I wasn’t around yesterday to post but for day 4 of my diet I just didn’t eat I was supposed to of had I think something like 400 calories but I was at work and I have never eaten at work. The reason for this is I have a phobia of eating in public I haven’t done it for about 5 years. I just hate people watching me eat I know what there thinking “she’s so fat she really needs to put down the fork!.” Today (day 5) I am at work again and then off to the gym for my personal training session and then by the time I get home I don’t think I will eat for the sheer reason I hate going to bed on a full stomach it just makes me feel so depressed for the whole weekend.
I know I am not really sticking to the calorie amounts that it has said but I am sure that as long as I don’t go over what they tell me then it’s fine and what’s the point if I am only going to be eating at like 10 o’clock at night it’s just going to sit on my stomach and I will never loose weight.
Day 3 of the diet where today I am only allowed 300 calories and I am just having my last meal of the day which is 14 calories of celery and 2 baby tomatoes and 80g of tuna in spring water which. I also had half of a galia melon for breakfast which is 108 so I am just under the 300 mark but I don’t think I will bother with anything else today so see you on day 4!! xxx