So summer is nearly here with the exception of the past few days it has been really hot so I found these great frozen fruit in my local supermarket and I am obsessed. I go through 1 packet of these a day (and that’s all I eat). I don’t wait for them to defrost I just eat them straight from the freezer and it takes me a good few hours to eat and really fills me up. And as you all know the colder things are the harder your metabolism works so that’s an extra bonus. I really recommend these.